Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, healthy chana peanuts salad. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Healthy Chana Peanuts Salad is among the favorite food menus that are increasingly being sought by a lot of people with the internet. If you're the individual who is seeking the recipe information, then right here is the right website page. We convey the steps to how to prepare combined with the ingredients needed. Make sure you also display related videos as additional information.
All you need for whipping up the salad are boiled chickpeas (or chana) and some roasted peanuts. For the unversed, both chana and peanuts are known to be a great source of zinc. Kabuli Chana & Moongphali Salad Recipe is a wonderful way to add protein into your everyday diet.
To begin with this particular recipe, we have to prepare a few ingredients. You can certainly cook Healthy Chana Peanuts Salad using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Chana Peanuts Salad
- Prepare 1 cup of Chickpeas.
- It's 1 cup of Boiled peanuts.
- Get 2 of medium onion - chopped.
- It's 2 of Tomato - chopped.
- It's 1 tsp of roasted and crushed cumin.
- You need 1 tsp of degi mirch.
- It's 1 tsp of black pepper powder.
- Get 2 tbsp of coriander leaves - chopped.
- Get 1 tbsp of mint leaves - chopped.
- Take 1 of green chilli - chopped.
- It's 1 of lemon juice.
- You need to taste of salt.
- Make ready As per taste of black salt.
- Take as required of Some pomegranates seeds.
Steps to make Healthy Chana Peanuts Salad
- Soak chickpeas in enough water for 4-5 hours or overnight. Then, cook them in a pressure cooker with salt for 4-5 whistles. Drain water and keep it aside in a bowl..
- Then, add peanuts with some water into the pressure cooker with salt and cook for 2 whistles. Drain water and add it with chickpeas in the same bowl..
- Add all the other ingredients mentioned above in the bowl and mix well. Serve immediately..
So that's going to wrap it up for this special food healthy chana peanuts salad recipe. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!