Hey everyone, hope you're having an amazing day today. Today, we're going to make a distinctive dish, beetroot spinach carrot soup full of iron healthy soup. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Beetroot Spinach Carrot Soup Full of Iron healthy Soup is one of the favorite food menus that will be sought by many people people in the internet. If you're the one that is seeking the recipe information, then right here is the right website page. We convey the steps to how to prepare combined with ingredients needed. Make sure you also display related videos as additional information.
Stir in half and half and chicken broth. Beetroot and Carrot Soup is one of the most healthy and loved soup by health freaks all over the world. This soup recipe is a sweet-sour combination and is made with very few ingredients.
To begin with this recipe, we have to prepare a few components. You may cook Beetroot Spinach Carrot Soup Full of Iron healthy Soup using 13 ingredients and 9 steps. Here is how you achieve that.
Ingredients of Beetroot Spinach Carrot Soup Full of Iron healthy Soup
- It's 1 of beetroot chopped.
- Take 1 of tomato chopped.
- It's 1 of carrot chopped.
- Get 10 of spinach leaves.
- It's 4 of garlic cloves.
- Get of Small piece of ginger.
- Take 2 tsp of butter.
- Make ready 1 tsp of black pepper powder.
- You need 1/2 tsp of cumin seeds.
- You need 1/4 tsp of sugar.
- Get To taste of Salt.
- You need as needed of Mint leaves for garnishing.
- You need as needed of Fresh cream for garnishing.
Steps to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup
- First wash all vegetables & chopped in big pieces..
- Heat the Vessel take water for boiling add chopped beetroot,carrot,spinach,garlic, tomato & small piece of ginger add some water again if required then cover the lid for approx 30 to 40 minutes in low flame..
- After 40 minutes vegetables is about to cook completely they become soft give rest for cools completely in room temperature..
- When vegetables get cools then drain it extra water we use same water later so don't waste it just keep aside..
- Take a mixer jar add boiled vegetables and add some drain water to make puree try to use same water as much as possible..
- Heat the pan add ghee or butter then add cumin seeds saute for a minute & turn vegetables puree in it stir continuously in low flame then add extra water which we store as per requirement..
- Soup consistency is to be thick then add black pepper powder & salt together mix well stir continuously then add sugar it gives good taste..
- When it gives boils sprinkle some butter too then immediately serve in Soup bowl garnish with mint leaves & fresh cream (optional) or butter & little bit of black pepper powder..
- Healthy Iron rich soup is ready to serve..
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